I believe in the healing capacity of people and my role as a psychotherapist is to provide a safe and supportive environment to help people access their own potential within. My therapeutic approach is diverse and includes transpersonal, solution-focused, client-centred, mindfulness, and narrative psychotherapies. I approach therapy and the clients I serve by connecting to the needs and unique style of each person I am supporting. I work with people navigating various difficulties including depression, anxiety, grief, trauma, relationship issues and more. I have extensive experience in grief and trauma. I work with people to access their own inner resources for continued healing and growth, that wish to develop greater self-awareness, wellbeing and a more authentic and meaningful life. I believe therapy works best when it’s a collaborative process, thriving on the mutual trust of client and therapist. I don’t/won’t pathologize the human condition.

I believe in the healing capacity of people and my role as a psychotherapist is to provide a safe... Read More